My career has always centred around stories, first as an actor, then leading a youth theatre company, and later as a teacher. These experiences deepened my understanding of communication, listening and empathy, qualities that now shape my work as a counsellor.

Sharing our stories is fundamental to being human. Whoever you are and wherever you come from, I offer a warm, welcoming space where you can talk openly about what’s on your mind. I believe counselling isn’t one-size-fits-all; it’s about finding the right fit and building a trusting relationship.

I currently work with adults through a mental health charity and in private practice, offering both online counselling sessions and walk-and-talk therapy in the Cambridge area. I also have previous experience supporting young people aged 12–25. My approach is creative, adaptable and may even bring moments of humour. I provide a non-judgemental environment where you can feel safe and heard.

We’ll work together to build coping strategies and deepen your understanding of the issues you’re facing such as:

• anxiety or stress

• low mood or depression

• life changes and challenges

• exploring a deeper sense of self

• making sense of past experiences,

• relationship difficulties.