Explore Your
Therapy Options
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I work with adults online and face-to-face in the Cambridge area, and also offer walk and talk counselling.
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I work with couples and intimate partners to strengthen connection, improve communication and better understand the emotions that arise in relationships.
Find out more
Sharing our stories is fundamental to being human. Whoever you are and wherever you come from, I offer a warm, welcoming space where you can talk openly about what’s on your mind. Rather than beginning with a particular technique, I begin by getting to know you. Building a trusting therapeutic relationship is at the heart of the way I work.
Find out more about the types of therapy I provide:
Individual therapy: online and walk-and-talk
Couples / relationship therapy
My Approach
Rather than beginning with a particular technique, I begin by getting to know you. Together, we'll explore what's been happening, deepen your understanding of yourself and your relationships, and find a way forward that feels right for you.
Therapy often explores difficult experiences, but it doesn't always have to feel heavy. When it feels appropriate, there can also be moments of humour, creativity and hope. Many people tell me they value having the time and space to pause, think differently about what's happening and feel truly listened to.
Together we might explore:
relationship difficulties
recovering from painful relationships or loss
anxiety, stress or feeling overwhelmed
navigating major life changes
understanding neurodivergence
making sense of past experiences
developing a deeper understanding of yourself
Get in Touch
If you’d like to find out more or have a chat about how counselling might help, please contact me. I’d love to hear from you.