Explore Your
Therapy Options

Find out more

Sharing our stories is fundamental to being human. Whoever you are and wherever you come from, I offer a warm, welcoming space where you can talk openly about what’s on your mind. I believe counselling isn’t one-size-fits all; it’s about finding the right fit and building a trusting relationship.

Find out more about the types of therapy I provide:

Individual therapy: online and walk-and-talk

Couples / relationship therapy

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My Approach

My approach is creative, adaptable and may even include moments of humour. I provide a non-judgemental environment where you can feel safe and heard.

We’ll work together to build coping strategies and deepen your understanding of the issues you’re facing, such as:

  • anxiety, stress, low mood and depression

  • life changes and challenges and making sense of past experiences

  • relationship challenges

  • exploring a deeper sense of self

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Get in Touch

If you’d like to find out more or have a chat about how counselling might help, please contact me. I’d love to hear from you.